Tuesday 31 October 2017

Beef rendang

As I said I am a lazy cook so I use ready-made sauces especially when I am not too familiar with the ingredients for the sauce. Also it is difficult to buy the exact amount needed so there is a lot of wastage if the ingredient cannot be used quickly or frozen. The brand that I used is really good but not spicy enough for me so I added my homemade chilli boh.

Ingredients

1 kg tenderloin beef
1 packet instant rendang sauce
1 packet chilli boh (homemade and frozen)
1-2 red chillies
1 sprig chinese parsley 



1 packet coconut powder
4 tbsp pre-fried coconut shaving




Cut the beef into fairly thick slices





Take the chili paste out of the bag whilst it is still frozen otherwise the paste will stick to the bag




Put the chili boh paste and instant rendang sauce into the wok
Stir until it is fragrant




Put in the beef





Mix thoroughly with the chili paste





Add the coconut powder and a little water





Mix thoroughly





Cover and simmer on low heat until the beef is tender





Add the coconut shaving and a little water
Mix thoroughly




Simmer for another 30 minutes until the gravy is thicker
Dish out and serve when it is ready

Monday 30 October 2017

Stir fried baby cucumber with fried fish and black beans

I first had baby cucumber in Beijing and it was really delicious. When I saw it in one of the super markets in KL I was shocked to see the cost. It was RM 10.00 for a pack of about 12 cucumbers!!! Talk about extortion. A couple weeks ago I went to Cameron Highlands and lo and behold they were selling these cucumbers at RM 4.00 for 2 medium sized packs. You can guess what I did. Yes I bought 2 packs and this is the dish here. Actually it would be even better if you add some red chillies.

A seedless baby cucumber is rich in minerals and vitamins. According to TCM, cucumber cleanses and detoxifies and it helps reduce high blood pressure. It has a cooling element therefore helps reduce internal heat of the body. 



Ingredients 


2 packs baby cucumbers
1 can of fried fish with black beans




Pour the fish onto a plate
Remove the bones from the fish




Heat up 1 tbsp oil and fry some chopped garlic until fragrant
Put in the cucumber and stir until well mixed with the oil
Add a little water to prevent it burning



When the cucumbers are almost soft add the fish and mix well
I did not add seasoning as the fish is already well seasoned
Dish up and serve with steamed rice or plain congee

Sunday 29 October 2017

Winter melon soup 冬瓜汤

We are a family who must have soup at almost every meal especially when eating Chinese food so I have to constantly think of different types of soup to cook. Winter melon soup is another one of the slow cooked soup that we love.

Winter melon (冬瓜, dong gua) is also known as wax gourd, white gourd and winter gourd. There are two varieties. One is shaped like a long squash and can grow as large as 80 centimetres (30 inches) in length with a chalky dark green coloured skin. 

The other variety is round with a waxy skin. The white flesh is similar to that of the white part of a watermelon. Winter melon is a good source of amino acids, natural sugars, minerals, organic acids and vitamins. In TCM it is used as a diuretic for treating kidney weakness and hypertension. It is also effective to treat snakebites, mercury poisoning and also great for losing weight.

 Ingredients 


1 section of winter melon
Pork ribs




Remember to blanch the pork bones to remove the scum





Put the blanched pork into the boiling water and cook on high for 1 hour




Remove the melon skin and seeds
Cut the melon into evenly sized pieces




Add the melon, yuk chuk, dates, kei chi and season with salt and pepper
Cook on low for another 4 hours



Dish up and serve when it is ready

Thursday 26 October 2017

Sambal chilli fish

Today I am trying out the Prima taste chilli sauce and I am using fish with the ingredients for assam fish. According to the pack it is supposed to be spicy but it is not. I think I still prefer the assam fish version.
Ingredients


1 block of tenggiri fish
1 tomato
1 bundle of ladies fingers (okra)
1 packet sambal chilli sauce



This Prima taste sauce is suitable for meat, fish or vegetables





Cut the tomatoes and ladies fingers





Put the packet sauce and 1 cup water into the wok
Stir until gravy is almost boiling




Add the fish and ladies fingers and cook for 5 minutes





Turn the fish over to cook the other side
Add the tomatoes and cook for another 5 minutes or until the fish and ladies fingers are cooked




When it is ready transfer to a serving platter and garnish with the coriander leaves

Wednesday 25 October 2017

Stir fried emperor vegetable (王帝菜)

This is a super easy stir-fried vegetable which will become little bit sticky when cooked and some people don’t like the slimy texture but I love it. You can just simply fry it with garlic or with prawn sambal.

王帝 in Chinese means emperor's vegetable and it used to be a rare vegetable prepared only for the emperor. It is known as Basella or Malabar Spinach also vine spinach and there are two types, basella alba which features dark green leaves and green stem while basella rubra feature purplish stems and deep-green leaves with pink veins. Being a green leafy vegetable, it is high in vitamins A and C, iron, zinc, magnesium and calcium. A distinct feature of this vegetable is the succulent mucilage which helps to remove mucus and toxins from the body. It is very low in calories and fats and has cooling properties. It is not recommended for women during early pregnancy especially those with habitual abortion. 
Ingredients 


2 bundles of huang ti mui
It is best to buy more to allow for shrinkage




Remove the leaves from the stems
Soak in rice water for 10 minutes




Heat up a little oil and fry some chopped garlic until fragrant
Add the vegetable




Season with salt, pepper and a pinch of sugar
Mix thoroughly




Dish up and garnish with a little fried shallots

Tuesday 24 October 2017

Slow cooked teriyaki pork ribs

Teriyaki is a marinade of soy sauce, sake, sugar and the rice wine mirin. It is a Japanese term for meat or fish that is marinated in this sauce. It is derived from the Japanese root words “teri” which means to shine and “yaki” which is to broil or grill.

 Ingredients


6 pork ribs (cooking for 2 today)
Teriyaki marinate



4 tbsp teriyaki marinate - the teriyaki sauce is quite salty so I am adding
2 tbsp honey
1 tbsp sugar
1 tbsp shaoxing wine
Pepper 



Pour the marinate onto the ribs and leave for 1 hour
Turn the ribs occasionally to coat them properly




Transfer everything into the slow cooker
Cook on low for 4-5 hours until ribs are tender




Transfer the ribs to a baking tray and grill until the ribs are a nice crusty brown
Occasionally baste the ribs




Transfer to a serving platter when the ribs are nicely browned