Clear fish soup with tofu

Fish soup is so healthy for the bones especially for small children and elderly folks at home. You can add any ingredients and I like tofu because it is full of proteins. 

Ingredients

1 large piece of fish fillet

Fish bones (you can buy this from the fish monger or collect it every time you fillet your fish)

1 packet tofu

Cut the fish bones into smaller pieces

Wash the fish bones

Blanch the fish bones to remove the scum and remove from the pot

Boil the required amount of water you need for the soup

Add a few slices of ginger to reduce the fishy smell

Put the clean fish bones into the pot and let it simmer for 2 hours or more

Clean and cut the fish fillet into bite size pieces

Mix together the marinate:

1 tsp light soy sauce

Dash of sesame oil

Dash of pepper

Put the marinate onto the fish and mix thoroughly

Set aside until ready to use

Remove the fish bones when the fish stock is ready

Cut the tofu into cubes and put into the soup

Add the marinated fish slices

Simmer on low fire until the fish is cooked

Dish out and serve

Garnish with some chopped spring onions if desired