Tuesday, 7 January 2020

Beef and long beans fried rice

I had a piece of left-over beef steak which is not enough for a family meal, so the best thing to do is use it to fry rice with left over long beans. It turned out to be a nice combination and the children loved it. I found that by adding soy sauce to the rice before frying makes it more flavourful and tasty. 
Ingredients

Long beans
Cooked piece of beef steak
Cooked rice
1 egg




Put the rice into a large bowl and add a little soy sauce and pepper





Mix the rice thoroughly and rub until there are no lumps in the rice





Slice the beef into bite size pieces







Cut the long beans into bite size pieces







Break the egg into a bowl.
Add salt and pepper and beat up the mixture





Heat a little oil in the wok
Pour in the egg mixture and let it set a little
Turn the egg over and break it into small pieces
Remove and set aside





Heat 1 tbs cooking oil with a little sesame oil
Add the garlic and fry till fragrant






Put in the rice and fry until it is thoroughly mixed
Remove and put aside






Put a little more oil in the wok.
Add the long beans and mix thoroughly






When the beans are cooked put in the beef slices and stir to mix everything together






Add the rice and mix thoroughly







Put the egg back into the rice and mix thoroughly
Dish up and serve
Transfer to the rice cooker to keep warm if not eating immediately