Wednesday, 22 November 2017

Braised phoenix claws (鳯爪) chicken feet

I only like to eat chicken feet if they are fried before cooking. I remember my mum will boil them and then string them to dry in the sun for 3 days before frying them. Since my mum passed away I have not cooked chicken feet as I am too lazy to string and dry them. Also the air in Beijing is so polluted I really don’t want to hang food outside. Drying them is really important if you want the skin to fall off easily when cooked. One day I decided to try drying them in the oven and it worked so now I have no problems if I want to cook chicken feet.
 Chicken feet (雞脚) are mainly bones, skin, and tendons which makes it very gelatinous in texture. They are packed with protein, calcium, collagen, and cartilage, essential nutrients required for good joint movement to minimize arthritis and joint pain. Collagens also help increase elasticity of the skin and prevent wrinkles and premature aging. 


Ingredients


12 chicken feet
5 dried mushrooms




Soak the chicken feet in hot water to rehydrate the skin and make it less oily




This is what the chicken feet looks like when rehydrated





Soak the dried mushrooms





Quarter the mushrooms once they are soft





Heat up a little cooking oil and some sesame oil
Fry a few slices of ginger until fragrant




Put in the mushrooms and mix well with the oil





Put in the chicken feet and mix well





Add 1 tbsp dark soya sauce
2 tbsp oyster sauce
200 ml water
Season with salt and pepper



Transfer to the slow cooker and cook on low for 2 hours





Remove the children’s portion





Soak a few dried chillies to add oomph to the dish






Add the chillies to the chicken feet
Cook on low for another hour



Dish up and serve





Preparing the chicken feet


If you can, get the chicken seller to remove the yellow outer layer of thin skin, chop off the tip of the claws and cut off any dark patches on the inside of the feet 



Blanch the chicken feet to remove the scum





Drain off the excess water





Place the chicken feet in a baking tray
Put in the oven at 100 degrees celsius and let it dry out
This can take about 2 hours




Remove from the oven once the chicken feet are dried
As you can see they are just skin and bones now




Heat up sufficient oil and deep fry the chicken feet until golden in colour
There is no oil splatter if the feet are dried sufficiently






The fried chicken feet can be frozen for future use or braised the same day

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