This is another one of my
quickie soup which is very popular with children. It is not oily and is
suitable for people on diet.
Baby spinach is regular spinach that is
harvested earlier, which makes the leaves small and more tender than mature
spinach. It is similar to our local bayam but the leaves are slightly thicker. Baby
spinach is extremely versatile and is mainly used in salads. This is the
spinach that Popeye eats to be strong. Spinach is low in calories and fat-free,
yet loaded with nutrients such as iron,
calcium, vitamins A, C and K, folate and magnesium.
Ingredients
I normally buy baby spinach in packets
1 packet of baby spinach
1 packet soft tofu
1 chicken stock cube
Cut the tofu into bite
size pieces
Put the spinach into the
prepared stock
Add the tofu
Season with salt and
pepper
Simmer for 5 minutes and
it is ready
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