Wednesday, 2 August 2017

Bah kut teh (肉骨茶)

What is bah kut teh and what is so special about it? Literally translated the name means 'meat bone tea'. It is actually a soup cooked with pork bones and a variety of herbs which is supposed to provide nutrients for a healthy constitution. This Hokkien dish originated in Klang and it was breakfast for the coolies who loaded and unloaded boats along the river. In the old days it was called bah kut soup but a guy called Lee Boon Teh made it popular by serving tea with the dish. The tea is supposed to neutralize the fat so that it reduces the feeling of bloatedness. His regular customers started calling it bah kut Teh or Teh's bah kut and eventually became known more generally as bah kut teh ('teh' being the Hokkien pronunciation of the Chinese character for 'tea'). He started selling bah kut teh during World War II from a push cart under the bridge. After the bridge was bombed by the Japanese he moved his bah kut stall a few streets over and, eventually, into a shop house. In the sixties his son moved his father's business back 'home' under the bridge, to the corner shop where it still occupies. It is ideal for confinement because of all the herbs and especially if you add some extra dong kwai

 Ingredients


 Pork ribs because the bones will add taste to the soup
The meaty part of a pork leg. The fat gives the soup the oomph





About 5 pieces of dong kwai, 1 white and 1 brown garlic cloves




Nowadays there are many prepacked bah kut teh spices so try out the different brands until you find one that you like best. Each packet contains 2 sachets and how much you need, will depend on the amount you are cooking.




Put in the garlic, dong kwai and both sachets of the bah kut teh herb





Add 2 tbsp oyster sauce, 1 tbsp dark soya sauce and ½ tbsp light soya sauce. Cover and simmer.



Blanch the meat in boiling water to remove the scum






Throw away the dirty water and rinse all the pork pieces thoroughly to remove any scum that is stuck to it.  





Put the pork into the prepared soup and bring to boil then lower the heat and simmer for 3-4 hours until the meat is cooked.
Serve with cut red chilli in soya sauce, rice with fried shallots and yew char kueh




You can add other ingredients like pig stomach, mushrooms, quail's eggs etc

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